Monitor arms, the smart upgrade your workspace needs

Written by Bas Hellendoorn 

Published on September 15, 2025

After a long day behind your desk, your neck often feels heavy, your shoulders tense and your back tired. Without realising it, you slowly lean closer to your screen while the large monitor base takes up unnecessary space. Your desk becomes cluttered with cables and items you do not need, which makes your workspace feel chaotic. These small discomforts drain your focus, energy and productivity more than you think.
 

Fortunately, there is a simple solution that makes an immediate difference. A monitor arm helps you position your screen exactly where your body needs it, instead of adjusting your posture to the monitor. With the right setup, your workspace becomes more ergonomic, more spacious and much more comfortable. You will feel the improvement within just a few days.
 

What is a monitor arm?

A monitor arm is an adjustable mount that supports your screen while freeing up valuable desk space. Instead of using a fixed stand, you attach the arm to your desk using a clamp or a grommet mount. This gives you full freedom to raise, lower, rotate, tilt or extend your monitor with ease. As a result, your screen finally adapts to you rather than the other way around.
 

This flexibility has a greater impact than most people expect. A single, dual or laptop monitor arm helps reduce tension in your neck and shoulders, improves your viewing angle and keeps your workspace cleaner. With the right monitor height and distance, your posture becomes more natural. Once you experience this comfort, you will never want to work without it again.

Why so many people develop complaints without a monitor arm

Most monitors sit too low by default, which forces you to look down and bend your neck forward. Over time, this leads to discomfort in your neck, shoulders and back. Many people also sit too close or too far from their screen, creating eye strain and poor posture. These issues build up slowly and affect your focus and productivity.

 

Some try to fix this by placing their monitor on books, but these solutions are limited. They do not offer flexibility in height, angle or distance when your posture changes. A monitor arm gives you complete control over your screen position, allowing you to adjust it anytime. This makes your setup healthier and more comfortable for long term use.

Monitor arm vs monitor riser

A monitor riser lifts your screen to a more comfortable height and creates extra space underneath for small items. It is a simple and stable solution that fits well in basic setups and helps improve your viewing position. For many users, it is an easy way to keep their desk organised.

 

A monitor arm offers even more flexibility by allowing you to adjust height, distance, tilt and rotation. It adapts to your posture throughout the day and helps create a cleaner, more open workspace. This makes it a versatile choice for people who want a fully adjustable and ergonomic setup.
Single Monitor Arm Gas Spring Dark Gray - Alberenz -
Single Monitor Arm Gas Spring Dark Gray - Alberenz -
Single Monitor Arm Gas Spring Dark Gray - Alberenz -
Alberenz® Single Monitor Arm Gas Spring Dark Gray - Alberenz -
Single Monitor Arm Gas Spring Dark Gray - Alberenz -
Alberenz® Single Monitor Arm Gas Spring Dark Gray - Alberenz -
Alberenz® Single Monitor Arm Gas Spring Dark Gray - Alberenz -
Alberenz® Single Monitor Arm Gas Spring Dark Gray - Alberenz -
Alberenz® Single Monitor Arm Gas Spring Dark Gray - Alberenz -
Single Monitor Arm Gas Spring Dark Gray - Alberenz -
Alberenz® Single Monitor Arm Gas Spring Dark Gray - Alberenz -
Single Monitor Arm Gas Spring Dark Gray - Alberenz -
Single Monitor Arm Gas Spring Dark Gray - Alberenz -
Alberenz® Single Monitor Arm Gas Spring Dark Gray - Alberenz -

Alberenz® Single Monitor Arm Gas Spring Dark Gray

89,00 €
89,00 €

A slim arm finished in a clean dark grey, holding your screen above the desktop. The gas spring inside carries the weight, so you move the screen with one hand and it stays where you leave it.

  • For one screen from 17 to 35 inch, up to 8 kg
  • A gas spring carries the screen: set it with one hand
  • Four pivot points, including landscape to portrait
  • Desk clamp for tops from 1 to 75 mm, hardware included
  • Cable guides along the arm
  • Dark grey finish, not standard black
Quantity

Monitor arm vs monitor riser, the difference

Monitor riser

Raises your screen

Not adjustable in all directions

Affordable but more limited

Monitor arm

Fully adjustable in height, distance, rotation and tilt

Ideal for ergonomics and flexibility

Space saving and sleek in design

The benefits of a monitor arm

Work without discomfort

A monitor arm helps you place your screen at eye level and the right viewing distance. This improves your posture naturally and reduces tension in your neck and back. With better alignment, your body feels more relaxed throughout the day. It is one of the most effective upgrades you can make to your workspace.

Work without discomfort

A monitor arm helps you place your screen at eye level and the right viewing distance. This improves your posture naturally and reduces tension in your neck and back. With better alignment, your body feels more relaxed throughout the day. It is one of the most effective upgrades you can make to your workspace.

More productivity

If you work with two screens, a dual monitor arm allows you to align them perfectly. This gives you more overview and helps you switch tasks faster. Designers, developers and analysts benefit greatly from this setup. A clear, aligned workspace boosts both accuracy and efficiency.

More desk space

Removing the bulky monitor stand frees up a lot of space instantly. You gain room for notes, a second device or simply a cleaner and calmer work environment. A tidy desk supports a tidy mind. With more space, your workflow becomes smoother and more enjoyable.

A clean and professional look

A monitor arm helps you hide cables and organise your workstation. This creates a modern, professional appearance both at home and in the office. A cleaner setup reduces distractions and improves your focus. It makes your entire workspace feel more inspiring.

Flexibility throughout your day

A gas spring monitor arm allows you to move your screen with one simple motion. You can rotate it for a colleague, tilt it for better viewing or adjust the height when switching between sitting and standing. This flexibility supports a more dynamic way of working.

Do you recognise these signs?

Maybe you are not sure whether a monitor arm is the right choice for you. If so, pay attention to these signals:

You notice that you end the day with a stiff neck or shoulders

You feel tension in your neck or shoulders after working for a few hours

You use your laptop as a second screen and constantly look down

You adjust your chair or posture just to see the screen better

You want two screens but cannot place them neatly or at the right height

If these points sound familiar, then a monitor arm is not a luxury but a necessary investment in your health and productivity.

Top 5 reasons to start using a monitor arm today

Your body will thank you

Healthy working prevents long term discomfort. A monitor arm helps you work straight, relaxed and without unnecessary tension.

You become more productive

With multiple screens positioned correctly, you work faster and more efficiently. A dual monitor arm keeps both screens aligned and easy to use.

Your workspace feels bigger

Removing your monitor’s base frees up valuable desk space. You gain room for notes, a drink or simply a peaceful work environment.

Your setup looks professional

A clean workstation creates a better impression and a more motivating environment. Tidy cable management improves the look and feel of your desk.

It is a long term investment

Monitor arms from Alberenz are made from durable materials and last for years. They support new monitors and changing setups, making them a smart long term choice.

The different types of monitor arms

How to choose the right monitor arm

The right choice depends on your situation. If you work with one screen, choose a single monitor arm. If you use two screens, a dual monitor arm is ideal. If you combine a laptop with a monitor, a laptop monitor arm gives you the flexibility you need. Each setup offers different ergonomic benefits.
 

If you are unsure which arm fits your workspace, Alberenz is here to help. With proper guidance, you can create a workstation that supports your posture, desk size and daily tasks. A good monitor arm makes every workday more comfortable.

Installation is easier than you think

Many people assume that installing a monitor arm is complicated. In reality, it takes only a few simple steps. You attach the arm to your desk using a clamp or grommet mount, then screw your monitor onto the VESA plate. After that, you adjust the height, distance and angle to match your posture. Finally, you hide the cables using the built in cable management.
 

Thanks to thoughtful engineering, Alberenz monitor arms are quick and easy to install.
The video below shows how simple the process is from start to finish.

How different people benefit from monitor arms

Home workers

Many people now work from home more often, yet still use a dining table setup with a laptop or an old monitor placed too low. This causes discomfort and reduces productivity. A single or laptop monitor arm transforms any table into a full ergonomic workstation. It is one of the best upgrades for home offices.

Businesses

For employers, ergonomic workstations reduce sick leave and improve employee performance. Monitor arms help employees work comfortably, efficiently and with better focus. This leads to higher productivity and a healthier work environment. It is a long term investment with real impact.

Designers and content creators

Designers often work with multiple screens, such as design software on one and communication tools on the other. A dual monitor arm keeps these screens perfectly aligned at the right height and angle. This improves precision and reduces strain during long creative sessions. It also creates a cleaner and more inspiring workspace.

Gamers

Gamers spend long hours behind their screen and need a comfortable viewing position. A monitor arm places the screen at the ideal height and distance, reducing neck strain during long gaming sessions. It also gives every gaming setup a cleaner and more modern look. Floating screens add a professional, high end feel.

Developers and analysts

People who work with code or data rely on overview and screen space. Two monitors placed at the correct height make multitasking easier and faster. A dual monitor arm helps developers and analysts stay organised and maintain focus. It is an essential tool for intensive digital work.

The long term benefits of a monitor arm

Health comes first

People who work with code or data rely on overview and screen space. Two monitors placed at the correct height make multitasking easier and faster. A dual monitor arm helps developers and analysts stay organised and maintain focus. It is an essential tool for intensive digital work.

Cost savings

Healthy posture leads to fewer physical complaints and lower absenteeism. Companies save money on physiotherapy and sick leave while gaining productivity. The investment in monitor arms pays for itself quickly.

Durability

Alberenz monitor arms are made from strong, high quality materials and last for years. They support new monitors and different setups, making them a sustainable choice. You will not have to replace them often.

Flexibility for hybrid work

More people now divide their time between home and office. A monitor arm allows you to adjust your screen every day, wherever you work. This keeps your posture healthy and your workflow consistent.

Aesthetic value

A clean and organised workspace improves your mood and motivation. People enjoy working in an environment that looks modern, tidy and professional. A monitor arm adds visual harmony and makes your setup feel complete.

What this means for your workspace

A monitor arm is a simple upgrade that makes a noticeable difference in how you work each day. It helps you create a healthier posture, frees space on your desk and brings more clarity to your setup. With the right arm for your screen, your workspace becomes more comfortable, more organised and easier to use. Whether you work from home or in an office, this small change creates a more enjoyable and productive work environment.

Double monitor arm with gas spring dark gray

  • Gas spring function

  • Cable management

  • Maximises workspace

  • Five year warranty

Shop now

✔️ 30-Day Money-Back Guarantee

Frequently asked questions

FAQ

Why does a monitor arm improve your posture?

A monitor arm puts your screen at eye level, so you no longer look down or lean forward. This reduces strain on your neck and shoulders. Your posture improves naturally as your screen adjusts to you.

Is a monitor arm worth it if I already have an ergonomic chair?

Yes, because your chair supports your body while a monitor arm supports your viewing height. If your screen is positioned wrong, a good chair cannot fix that. Both together create a fully ergonomic setup.

Can I use a monitor arm if I switch between sitting and standing?

Yes, a gas spring monitor arm moves smoothly with one motion. You can raise or lower your screen anytime without losing the ideal viewing angle. It keeps your posture correct in both positions.

Does a monitor arm make my desk feel bigger?

Yes, removing the monitor base instantly frees space on your desk. Your setup becomes cleaner and easier to organise. This creates a more open and efficient workspace.